Get the ultimate cold weather comfort-food on a busy weeknight.
Course
Dinner
Prep Time5minutes
Cook Time50minutes
Total Time55minutes
Servings6-8
AuthorJen Seislove
Ingredients
1medium white onionchopped
3clovesgarlicminced
1tbsp.olive oil
2packs of chicken tender strips
3cupswater
1tsp.salt
1tsp.pepper
1tsp.cumin
1tsp.chili powder
1tsp.dried oregano
dash of cayenne pepperoptional
64ouncecans of white beans (4 cans)like cannellini, rinsed and drained
14 1/2ounceslow sodium chicken broth
16ouncebag of frozen sweet corn
9ouncescans chopped green chilis (2 cans)
3tbspfresh squeezed lime juiceabout 1 whole lime
Instructions
Saute onions and garlic in olive oil over medium-high heat.
When onions are translucent, add chicken that has been cut into small chunks.
Cook until lightly browned.
Add water and stir.
Add all dry seasonings, the corn, half the beans, and green chilis. Stir.
Reduce heat and simmer, stirring often, for 10-15 minutes until the chicken is done.
In a blender, mix half of the beans and the chicken broth until smooth. Add to the pot.
Bring to a boil, then reduce the heat and simmer for 30 minutes or until blended and creamy.
Serve with desired garnishes.
Recipe Notes
Cannellini beans or small white beans work well. Serve with tortilla chips for a quick side option. Garnish with toppings like sour cream, cilantro, jalapeño, shredded cheese, and avocado.